點解睇呢本跑步書建議嘅伸展熱身動作會忍唔住笑呢？😂😂😂
點解睇呢本跑步書建議嘅伸展熱身動作會忍唔住笑呢？😂😂😂...
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麥克健身 Marky's Training
全心投入健身教練專業，分享健身及教學心得，為提升香港健身教練質素出一分力。Wk 17 long run done! Finally visited 三聖邨again.
Wk 17 long run done! Finally visited 三聖邨again. ...
Wk 17 long run done! Finally visited 三聖邨again. Lo
Wk 17 long run done! Finally visited 三聖邨again. Lo...
//有時唯一能做的就是適時地放手。無論是在人際關係或特定訓練課程——有時候就是要等到人們自己準備
//有時唯一能做的就是適時地放手。無論是在人際關係或特定訓練課程——有時候就是要等到人們自己準備...
//有時唯一能做的就是適時地放手。無論是在人際關係或特定訓練課程——有時候就是要等到人們自己準備好
//有時唯一能做的就是適時地放手。無論是在人際關係或特定訓練課程——有時候就是要等到人們自己準備好...
Wk16 Long Run- Tempo mix. Running definitely th
Wk16 Long Run- Tempo mix. Running definitely th...
Wk16 Long Run- Tempo mix. Running definitely the
Wk16 Long Run- Tempo mix. Running definitely the ...
Many people think: To run faster, run more. The fact is: To run faster (with less risk of injury), run more (with better running mechanics). —————————————— . . . . . . . . . . . . #markysrungroup #hongkongrunning #running #fridayrunning #runningfriday #techniquematters #posemethod
Many people think: To run faster, run more. The f...
麥克健身 Marky's Training
Many people think: To run faster, run more. The f...
Small crowd but great vibe tonight! Mission nicel
Small crowd but great vibe tonight! Mission nicel...